The Unleashed Experience~Online Group Process~Love Yourself Inside Out

About this online Event 

The Unleashed Experience is a transformative art therapy process that uses mental imagery, somatics, personal color theory and emotional flooding to connect you with your internal landscape and foster a newfound love for yourself. Your body becomes a canvas of your own emotions as you thoughtfully apply body paint as a tool of self-expression. Through this visceral experience you create a new relationship with your body & inner critical voice that ripples out into your life and into the world. Furthermore, an uplifting connection of oneness and connectedness through generations of healing. Would you like to be a part of the Unleashed Experience movement?

We begin with brief introductions to meet each other and state our intentions. With videos on, I guide you in a beautiful de-robing process which draws on the symbolism of clothing being the masks we wear. (the option is available for you to remove as much clothing as you are comfortable). Next, I guide the Unleashed Experience meditation, a specially developed somatic experience based on your own positive memories. The meditation peaks with the visual unleashing of your emotions onto your body canvas giving you the opportunity to use the body paint to express what you feel. Each woman has her own inner journey and process while also feeling the connected energy of participating together. Once everyone has completed their self-applied painting process, I close the zoom gathering with brief sharing (optional). You can then complete your process by documenting the beautiful creation of art you created on yourself with photos or video. (This is an invitation. If visuals aren't your jam, consider journaling or sharing your experience verbally. The option to do nothing or keep the experience to yourself, is totally ok too!) Ideas include a selfie(using a selfie stick is very useful here), a photo in a mirror, have a friend or loved one take your photo, set up a camera on your tripod with a remote, or any other way you can think of. The purpose of taking a photo of yourself is to capture your unleashed & empowered state and then to share it! Sharing it inspires other women, it brings us all together, forming a community of empowered women, having the common thread of experiencing Unleashed and living from a place of self-love and self-acceptance.

The Unleashed philosophy is all about empowering ourselves to empower one another, lifting women up to see their higher selves and share in the connective, collaborative energy of our self-expression. If you share on social media, everyone please use the hashtag #TheUnleashedExperience so that we build a virtual connection and community of self-expressed empowered women to be viewed in one place. 

Only 8 spots will be available for each online session. Unleashed can be experienced multiple times and in each session new women will be in the Zoom gathering creating a different experience of sharing, discovery and witnessing. You will also be included in the private Facebook group We Are Unleashed. Here you are able to connect with all the women who have participated in Unleashed also. It is a space for community, support and growth together.

Cost: 20euro

 Once payment is made you will receive an email with access to

-the zoom link for our live guided group session

- instructional video to set up your space

-a journal inquiry worksheet for intention setting before your Unleashed Experience and an affirmation setting journal inquiry worksheet for after

-the link for access into the private We Are Unleashed community

Please feel free to contact me info@theunleashedproject.com

Let's get UNLEASHED!

With gratitude,

Melissa

About the creator :

Melissa Vlahos is an international professional artist with a focus on healing arts and therapeutic dance guidance. She is the creator and photographer of The Unleashed Project, a women’s empowerment photography experience focused on self-love and body positivity. She also created Unleashed Alchemy; a somatic experience of conscious movement and emotional body awareness with instructional elements for cultivating a higher vibration.

Through her own journey of healing endometriosis and body shame, she discovered and connected with her Wild Woman and the wisdom of her womb. This deepened her soul’s true purpose of stepping into healing the Divine Feminine across past, present and future lineages.

She is passionate about shifting the paradigm to women harmoniously supporting, inspiring and empowering one another. Melissa has devoted herself by guiding women to unleash their intuitive power, full creative expression and connection to their authentic voice. Art, dance, meditation, drumming, circling, inquiry work and other healing modalities are the gifts she shares to help women reclaim their true selves.

Melissa received her teacher training certificate in Embody Your Sacred Feminine Dance and throughout her years of self-development has been trained in Shamanic Ceremony & Space Holding, Goddess Ritual Practices, Ecstatic Dance, Chakra Breathwork Techniques, Pleiadian Light Meditations, Drum Circle Facilitation and received her Level 2 Reiki Attunement and Moon Mother® certification.